How I can help
Do you have a desire to better understand yourself; to get to the root of troubling issues in your life; to reduce anxiety and improve your mood; to build a positive sense of your own identity?
Therapy with Dr Jayne Grimes will enable you to feel heard in a non-judgemental space and to draw on clinical expertise and training from someone who will take your well-being seriously.
My services
Dr Jayne Grimes Counselling Psychologist, EMDR Practitioner and CBT Therapist.
Highly experienced Counselling and Occupational Psychologist dedicated to effectively treating trauma and anxiety including PTSD and vicarious trauma, OCD, health and social anxiety, workplace stress and burnout, and supporting people through change and transition.