Dialogue that moves you


We specialise in effective evidence-based approaches to treat depression and anxiety including PTSD, OCD, panic attacks, phobias, social anxiety and health anxiety.

We offer psychotherapy to help resolve challenges around anger, abuse, addictions, bereavement, change,  issues around identity, perfectionism,  self-esteem, sexuality, relationship problems, and work related stress.


Jayne has been a practicing Psychologist for over 15 years.  She is a Counselling Psychologist and Cognitive Behavioural Therapist and offers therapy both privately and within the NHS. She has many year’s experience in treating anxiety and depression.

She is also an Occupational Psychologist with wide ranging experience across consultancy, media and broadcasting.

East London Location

We are based in East London, near to Old Street, Shoreditch High Street and Liverpool Street and within easy reach of London Underground stations and busy bus routes.

We also offer online CBT and Psychotherapy should you require more flexibility around appointments.



Multi Media Bar

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