Dialogue that moves you


We specialise in effective evidence-based approaches to treat anxiety, depression, PTSD, OCD, panic attacks, phobias, social anxiety and health anxiety.

We use CBT and psychotherapy to help people deal with anger, abuse, addictions, bereavement, change,  issues around identity, perfectionism,  self-esteem, sexuality, relationship problems, and work related stress.


Jayne originally comes from Ireland and has worked in Psychology for 15 years.  She has worked as a Counselling Psychologist in the National Health Service and in private practice for 7 years.  She has recently completed a PG Diploma in CBT accredited with the BABCP.

Prior to this she practiced as a Chartered Occupational Psychologist for 15 years across consultancy and in-house roles in Ireland and the UK.

East London Location

We are based in East London, close to Old Street, Shoreditch High Street and Liverpool Street.  We are within easy reach of various London Underground stations and busy bus routes.

We also offer online CBT and Psychotherapy should your work schedule make it difficult to attend regular face to face sessions.

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